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Crispy Black Bean Tacos

Delicious and healthy taco option made with black beans, perfect for vegetarians and customizable with various toppings.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mexican, Tex-Mex
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 can black beans, drained and rinsed
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • to taste Salt
Toppings
  • as desired lettuce
  • as desired tomato
  • as desired avocado
  • as desired salsa

Method
 

Preparation
  1. Preheat the oven to 400°F (if baking) or heat a pan or air fryer.
  2. In a bowl, mash the black beans with the cumin, chili powder, and salt until well mixed.
  3. Fill the taco shells or tortillas with the black bean mixture.
Cooking
  1. Bake for 10-15 minutes until crispy, or pan fry for 5-7 minutes per side. If using an air fryer, cook according to the manufacturer's instructions for crispy tacos.
Serving
  1. Serve Crispy Black Bean Tacos hot with your choice of toppings.

Notes

Ensure the beans are well drained and rinsed to avoid soggy tacos. For extra flavor, add some diced onions or garlic to the black bean mixture. Experiment with different toppings like cheese, olives, or jalapeños for added taste.